Ça arrive à tout le monde

Sports can bring out the best in people and change their lives. Just ask Naadei Lyonnais and Anne-Élisabeth. They discuss the lessons they learned, like the satisfaction they get from their efforts. Inspiring!

Anne-Élisabeth is joined by Phil Roy to share his amazing experience of welcoming a baby girl into his life. Léane Labrèche-Dor discusses her journey as a mom...and the wave of guilt parents can feel sometimes. On the menu: laughs, tips and secrets.

Marina Bastarache and Félix-Antoine Tremblay think back on their experiences of building and buying houses. Their contagious passion really impresses Anne-Élisabeth (their handy tips, too).

Claudia Bouvette tells Anne-Élisabeth about her life on tour, particularly about the months she spent on the road at age16 with the hit show Mixmania. They’re then joined by a cast member from season 1, Julie St-Pierre. They share their experiences, but also talk about their return to reality!

Math Duff has been leading his life and career differently ever since he started seeing the glass as half-full. He discusses this with Anne-Élisabeth who then asks Vero Menard, motivational speaker and psychologist : How much do positive thinking tricks help us?

Claudie Mercier has no issue talking about her anxiety disorder. Her tips have piqued Anne-Élisabeth’s curiosity! Simon Coulombe, psychology researcher, joins the discussion with an inspiring treatment approach: positive mental health.